We are a team of licensed therapists and peer counselors (good life guides) here to help when you are experiencing difficult times. We compassionately guide you back to feeling like your best self.  All you have to do is take the first step, and we will expertly support you while we work together to set and achieve your goals through counseling and other services.  Everyone has unique needs and concerns, and whatever you need, we do our best to provide support and coping strategies.  We believe in holistic resources for optimal mental health, so we provide more than counseling on an individual basis or in groups.  We also provide a variety of resources and education on what might help strengthen your mental health through products like stress balls, healthy diet suggestions, referrals to massage, supplement suggestions, and peer support through our good life guides depending on your needs.